Give Yourself a Break.

It’s time to take a break, if you haven’t been braking already. It’s okay to take a breather, you have my permission, but be sure to let people around you know that you need a rest and need time to gather your thoughts. Once you let them know what’s really going on in your head, your loved ones will let you slide a little. Maybe not a lot, but a little. So take some time to gather your thoughts together, recoup from this bout of mild depression, make up your mind, draw up your resolve, and then get back into the swing of things, refreshed and ready to go. This down time won’t last forever, so enjoy it and use it. Perhaps journal a little, make a to do list, talk it out with a friend, then rev your engines and prepare to get back on track. What’s your next step?